GI Tonic (Calming GI upset and IBS)

This simple tonic can be used to help sooth the GI and allow for healing.  It can assist in normalizing bowel movements (whether the problem is loose or hard stools) and reduce the symptoms of Irritable Bowel Syndrome (IBS).  By normalizing the GI, it also may help with certain types of indigestion. Depending on the quality of the Aloe product used, it can improve nutrient absorption up to 200%.  The chlorophyll provides vital yet easily digestible nutrients that take advantage of this increased absorption, assisting in improved overall digestive health.

1/2 cup Unfiltered Organic Apple Juice (should appear cloudy due to pulp content)
2 Tbsp 100% Aloe Vera Juice
2 Tbsp food-grade Chlorophyll
*2 Tsp Psyllium Hulls (husk)
*Mix the hulls in last and immediately consume it, as the hulls will start to expand when added to the fluid.

Consume at least once per day, but it has been safely tolerated when consumed as needed, up to twice a day (morning and night).

NOTE:  Psyllium is a type of soluble fiber. If you have issues with consumption of fiber, this should be considered.

*When considering something new, always evaluate it in regards to your individual circumstances and needs. You should always discuss ideas and options with a trusted and knowledgeable healthcare provider before starting something new.

Resources:

Psyllium as Therapeutic and Drug Delivery Agent

Composition and Applications of Aloe Vera Leaf Gel

Effect of Aloe Vera Preparations on the Human Bioavailability of Vitamins C and E

Micronutrient Information Center: Chlorophyll and Chlorophyllin

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